Co-Owner

My fitness journey began as a high school track and field athlete. As a 400m state champion, I went on to compete at the collegiate level attending Rowan University in 2008. I graduated college in 2012 with my BA in Health and Physical Education. I currently work as PE teacher and a Track and Field sprint coach. In May 2019, my training partner and I created Train Fast Athletics, a black owned training business based in Mercer County, NJ who strives to help clients reach their health and fitness goals through a customized training experience. It is my utmost priority to provide my clients with intentional training whether in person or online to help them reach their goals. I look forward to you joining the team!

Co-Owner

I played football and ran track in high school, however, I hated lifting weights!! After high school, I went to college for a year, where I participated in collegiate football and track and field. I did a brief stint in the military and got into high school coaching. While in the military I started lifting weights and really focusing on my conditioning, which I continued once I left the military. I began studying ways to have my athletes become faster and stronger runners. At that time I worked with some athletes that were not on my team as well. I learned that I like helping people achieve their physical goals and seeing them happy in doing something they never thought was possible. As co-owner of Train Fast Athletics, I pride myself on helping my clients reach their goals through exercise and nutrition. I look forward to working with you!