Personal Training

We offer 1 on 1 individual training and online training.
***Ask about our semi private and group training discounts.
You have an option between 2-3 day training options. We also offer hybrid training which allows you to complete a portion of your training online.
2 sessions/week: $520 monthly investment (8 sessions total)
3 sessions/week: $660 monthly investment (12 sessions total)
Online training: Starting at $240/month
*** Ask about out hybrid option (online/in person)
Training takes place at our garage gym located in Ewing, NJ. Address is provided upon receipt of payment.
Sessions last 1 hour .

This is my 2nd time training with Amirah. This time around I strength trained for about 4 months. My goal was tone my muscles which I was able to do. I enjoyed her not allowing me to limit myself. If something was difficult she changed her approach and I really enjoyed the music she played during my sessions. I always talk about her to others due to her ethics and the environment she creates.

Alexandria B.

I trained with Amirah for 9 months. My goal was to tone my body and maintain a consistent workout schedule which I definitely achieved. I love that we not only focused on the training but what I was eating as well. I love her workout style. It challenged me but at the same time wasn’t overly intense. We developed my strength gradually and the results showed. I would definitely recommend training with Amirah as we had a good time working out and was able to achieve results!

Cierra H.

I had weight loss surgery and I lost 135 pounds and wanted to tone up my body. In September 2020 I started training with Amirah. I wanted to tone-up my arms and legs which I was able to do working out with her. She pays close attention and critiques my movements. Amirah makes me challenge myself. I would recommend her to others because I think she has a great personality and she truly believes in what she is doing. I was overweight most of my life, and when I made the choice to have surgery I knew it was just a tool. With the help of Amirah I have learned to love working out.

Vanessa M.

Testimonials

We are now accepting clients. Please complete the New client info form below and you will be contacted in 1-2 business days.

Name

First Name

Last Name

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Which training option are you interested in?

Age

Height

Weight

What are your short-term and long-term fitness goals?

Briefly explain your fitness experience. What type of workouts have you done previously? Have you worked with a trainer before? If so tell me about your experience.

Do you have any physical limitations, medical conditions, injury history, or special considerations when it comes to workouts?

How did you hear about us?

What is your IG handle (ex: mirafit_tfa)

Questions, comments, concerns?

WAIVER & RELEASE FORM NOTE: Because physical exercise can be strenuous and subject to risk of serious injury, you are urged to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. Pursuant to New Jersey statutory regulation, Train Fast Athletics LLC, is a not a licensed athletic trainer and therefore not required to be under the supervision of a physician licensed in this state. I hereby consent and agree to engage in any physical exercise or activity entirely at my own risk. Any recommendation for changes in diet including the use of food supplements, weight reduction and or body building enhancement products are entirely my responsibility and I should consult a physician prior to undergoing any dietary or food supplement changes. I agree that I am voluntarily participating in these activities and use of these services and assume all risks of injury, illness, or death. Train Fast Athletics LLC, is not responsible for any loss of your personal property. This waiver and release of liability includes, without limitation, all injuries which may occur as a result of, (a) My use of all amenities and equipment in the facility and your participation in any activity, class, program, personal training, online training or instruction, (b) the sudden and unforeseen malfunctioning of any equipment, (c) Train Fast Athletics instruction, training, supervision, or dietary recommendations, and (d) Slipping and/or falling while using these services on club, or training premises, including adjacent sidewalks and parking areas. I hereby acknowledge that I have carefully read this "waiver and release" and fully understand that it is a release of liability. I expressly agree to release and discharge Train Fast Athletics LLC, and all affiliates, employees, agents, representatives, successors, or assignees, from any and all claims or causes of action and I agree to voluntarily give up or waive any right that I may otherwise have to bring a legal action against the company for personal injury or property damage. To the extent that statute or case law does not prohibit releases for negligence, this release is also for negligence on the part of the company, its agent, and employees. If any portion of this release from liability shall be deemed by a Court of competent Jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from. By checking the box below, I acknowledge that I understand its content and that this release cannot modified orally

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Personal Training

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Testimonials